Registered Psychotherapist (Qualifying), Intern.

BA. MACP (Candidate)

As a counsellor, I truly believe that this journey is yours to navigate, and the right support in place can guide you to the best resources to help chart out your path. Therapy is your space to be a messy human. There will be times when I will push you, challenge you, and encourage you to stay the course, but we will do it side by side.

Although the work is not always comfortable (as change rarely is), you will find what you need to move forward or let go within a safer space of compassion and understanding. Together we craft a space that allows you to show up however you are and receive the support you need.

I specialize in supporting individuals and families navigating anxiety, grief, trauma, and perinatal (postpartum)  concerns. I use a holistic approach to counselling, which means that we will look at all areas of your life, search for your resources, and in combination with tools drawn from solution-focused, mindfulness-based, and narrative therapies we will work through it together.