Certified Clinical Trauma Professional

Registered Psychotherapist (Qualifying). Registered Counselling Therapist- Candidate. 

I am a Certified Clinical Trauma Professional, meaning I am specially trained in helping clients process, heal from, and cope with trauma and adverse childhood experiences. Trauma-informed therapy means that the focus is on "What happened to you?" rather than "What is wrong with you?" and prioritizes safety, trust and empowerment. Building on a trusting relationship, together we will explore your concerns and create a plan to support you in reaching your goals. By tailoring a healing plan that focuses on both your needs and strengths, I aim to create a safe space where growth and healing can flourish.

My path into counselling started with a career in education and child and youth care spanning over 20 years. These experiences give a unique blend of education, experience, and empathy to my practice, while fueling my understanding of, and passion for, supporting people in their processing of trauma and adverse childhood experiences. In my free time, I dedicate myself to creating a sustainable lifestyle and community-mindedness, supporting initiatives like 4H Nova Scotia, local animal welfare programs and multiple local community groups. These experiences have enriched my understanding of diverse perspectives and strengthened my commitment to supporting change through making meaningful connections.

Life is a journey. Are you at a crossroads, feeling lost, or have fallen into a rut? I will support you as you navigate each mile. My approach is client-centred and compassionate. I view counselling as a collaborative process that honours each aspect of your identity—mind, body, and spirit. Book a free consultation to see if we’re the right fit. You are not alone. I am here to navigate your journey with you.