- Trauma
- Adverse Childhood Experiences
- Anxiety (Adults, Teens & Children)
- Depression (Adult, Teens & Children)
- Medically Complex Clients
- Pre- and Post-natal Support
- Neurodivergence (Adults, teens, children)
- Navigating and Preventing Burnout in High Stress Professions
- Career/Life Transitions
- Family Dynamics/Conflict
- Effective Communication
- Play-Based Modalities
- Diverse Learning Styles
- Culturally-Responsive Practice
Registered Psychotherapist (Qualifying). Registered Counselling Therapist- Candidate.
BA. MACP
Life is a journey. Are you at a crossroad, feeling lost, or have fallen into a rut? I will support you as you navigate each mile. My approach is client-centred and compassionate, I view counselling as a collaborative process that honours each aspect of your identity—mind, body, and spirit. Building on a trusting relationship, together we will explore your concerns and create a plan to support you in reaching your goals. By tailoring a healing plan that focuses on both your needs and strengths, I aim to create a safe space where growth and healing can flourish.
My path into counselling started with a career in education and child and youth care spanning over 20 years. These experiences give a unique blend of education, experience, and empathy to my practice, while fueling my understanding of, and passion for, supporting people in their processing of trauma and adverse childhood experiences.
In my free time, I dedicate myself to creating a sustainable lifestyle and community-mindedness, supporting initiatives like 4H Nova Scotia, local animal welfare programs and multiple local community groups. These experiences have enriched my understanding of diverse perspectives and strengthened my commitment to supporting change through making meaningful connections.
If you are looking for someone who will hold both compassion and respect for your individual journey, book a free consultation to see if we’re the right fit. You are not alone. I am here to navigate your journey with you.